Essences > Selecting the Right Remedy for You

You have three ways to select your essences on this site - read the full descriptions of both ranges on Ancient Alba page and Dynamic Balance page, get your own personal analysis done for free or use this page to find the essence(s) that best address your feelings.

This page is in three sections:-
List of Ancient Alba Essences with a list of some of the possible uses at the top
List of Dynamic Balance Essences with a list of some of the possible uses
List of the needs or issues that may be challenging you with the essences that could help.
If you would like further ideas on how to find the right remedy or remedies for you, please see our questions page and our developments page. Or of course you might like to purchase one of our booklets at the shop.
List of Ancient Alba Essences with a list of some of the possible uses

FIRST MOON could help if you feel:-

Lethargy
Reluctance to begin a new phase of your life
Uncertainty of how to progress
Need to stimulate your dreams and ideas
A wish to connect to your deepest spirit self for renewal
Need to let go of issues from the recent past
Need clarity and perspective in your reflections

SECOND MOON could help if you feel:-

In need of clarifying your plans
Would like to intensify your vision of future
Want to bring hope to your heart
The need of help you see the best in people and to feel generous towards them
You need to be healed by confirming your hope for the future
Want to strengthen your feeling of empowerment about a new adventure or project

THIRD MOON could help if you feel:-

Brought down by dark weather
Invaded by negative thoughts
Generally depressed
In need of mental stimulation and protection
Your sleep patterns are unhelpful
You want to drive away bad dreams or nightmares
You want to stimulate creativity of thought especially about a new project

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FOURTH MOON could help if you feel:-

That an old habit is holding you back
You would like an energetic boost
You feel disconnected from your world or culture
You want to have the positive enthusiasm of early spring to motivate your work
You want balance and support in spiritual a quest, particularly when wishing to clear negative patterns and move on
Need to develop self acceptance, especially when you need to own your place in regards to society

FIFTH MOON could help if you feel:-

Lacking in energy and enthusiasm
Old and crabby
Stale and jaded, without the ability to find fresh ideas or enthusiasm
Lacking in feelings of romance towards your partner
Hesitant to accept change and development into your life

In need of assistance along your spirit path.

SIXTH MOON could help if you feel:-

Weighed down by the prospect of too many decisions
That you need to gain some perspective - especially in a relationship, or in the middle of a large project or endeavour
Out of balance with yourself
Deflated by lifes challenges
Generally a bit flat and lacking in energy for no particular reason
Unable to see what to chose from a multitude of options

SEVENTH MOON could help if you feel:-

Held back by family issues and old problems that are neither resolved nor released
If you feel exposed and alone, unsupported and unloved
Unconnected to the natural world
Filled with guilt, especially if this feelings date back to your childhood or youth
Out of touch with your emotional side
That you are too controlled by logic

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EIGHTH MOON could help if you feel:-

In deep sadness or despair
Fatigued by disappointment or loss
Despairing of your own ability to cope with life
The need to release deep emotions of sadness that hold you back
You need some support to face sad feelings inside
You want help dealing with the heartache of a broken promise

NINTH MOON could help if you feel:-

A lack of confidence in your own vision
Uncomfortable in yourself generally
As if the world is an unsafe place to be
Ready to move forward on your spiritual path
Like you need to connect to the wise person inside yourself

TENTH MOON could help if you feel:-

Shy or hesitant in social activities
That the words you speak do not express your true feelings
The idea of mixing with a group of people makes you anxious
Ready to grow and develop, yet that you need a gentle nudge
In need of deep calm
That inspiration is eluding you

ELEVENTH MOON could help if you feel:-

Uncomfortable even when everything is going right in your life
Want to glean the best from your activities
Your long term relationship has hit a difficult patch
Emotionally or spiritually over stuffed
In need of emotional clarity

TWELFTH MOON could help if you feel:-

Anxious to begin a new phase of your life
In need of feeling centred around your heart energy
Unconnected to your family or friends
In need of stillness and a sense of inner quietness
In need of the feeling of safety
The desire to affirm your connection to your roots

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THIRTEENTH MOON could help if you feel:-

Nearly ready to leap into a new adventure
To affirm your creativity and to stimulate its manifestation
The desire to stimulate your love of life
That the time is right to move on from a relationship
That you are having problems resolving major issues in your life
Ready to move forward
A need to feel wholly connected to yourself, this world and all that is beyond
Unable to accept an ending

BELTANE could help if you feel:-

Bullied by the force of others peoples opinions and expectations
Uncomfortable within your own body
Out of balance in terms of the mind, emotions, body and spirit
Unable to truly give yourself, or to express your passion on any level
Held back by religious notions that have nothing to do with faith
Unable to accept love and kindness from others
Unwilling to allow anyone to get too close to you emotionally
That you want to continue to work on the truth of self acceptance and love
That you are always beating yourself up

EOSTAR could help if you feel:-

That you simply do not care anomer
That life tires you because it offers no surprises
That the extrovert energy of spring is invasive and fatiguing
That you still have emotional ties that hold you back
There is a cloud over you
Want to tap into the magic of life
Wish to be refreshed and energised.

IMBOLG could help if you feel:-

Daunted by a major life changing choice
Unready to move forward with enthusiasm
You need help to stimulate your curiosity and enthusiasm for learning
Dull and slow and dispirited
You need a boost to face the tasks of clearing and cleaning
A lack of hope and buoyancy
Ready for help with inner purification and cleansing

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LAMMAS could help if you feel:-

You need a sense of inner cohesion.
You lack self belief, or wish to have more
You want to project self confidence and happiness
You need help to feel totally alive.
You must combat resistance to life and change
Tiredness of spirit or psyche
Apathy, melancholy, self pity, or feeling trapped in a rut.
need to balance the active and passive sides of yourself

LITHA could help if you feel:-

Unprotected emotionally or spiritually
That you need to mature or wise up
You need a sense of peace and comfort with life
You want help dealing with flashes of spiritual inspiration or knowledge
You need help to feel grounded
You are ready for spiritual journeying
Your wish for mental tranquillity

MABON could help if you feel:-

The need to stimulate your sensitivity, to be able to see on all levels
Want to hold gratitude in your heart, and be grateful for life's gifts.
You need the gift of clarity that destroys the possibility of illusion
You want to attain that generosity of soul that banishes want and need.
You need inspiration and aspiration
You want to develop a senses of wholeness and social identity
You wish to know deep joy that can withstand anything.
You want to develop a stronger connection to your shadow self
You wish to hear our spirit voice and strengthen that connection

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SAMHAIN could help if:-

You are planning a major change in your life, and you need to think about the prospect creatively and honestly
You want to connect to your higher self and reach beyond the here and now to infinite possibilities
You want to stimulate the latent creative power in you that is both male and female, both outward and inward
You want to be more comfortable with your subconscious self, to work with this shadow self for healing and for spiritual growth
You wish to work with your dreams, and want greater clarity of recollection and comprehension of vision

YULE could help if you feel:-

Less than enthusiastic about the whole season
Inclined to be depressed by the passing of another year
A lack of balance in your so called male and female strengths
Vulnerable, especially in family and social circles
Unsure of your ability to cope with what the new year may bring
As if you have lost your sense of humour
Spiritually unprotected
Ungenerous and closed in

List of Dynamic Balance Essences with a list of some of the possible uses

Beech & Violet

Access the loving nurturing parent inside and to be that person for yourself.
- Unqualified self love, security and self
- Nurturing, mothering,
- comfort, solace

Bistort & Oleria

Ability to recognise ones own
patterns of behaviour and to accept their consequences without guilt or blame
- Compassion soothing,
- self acceptance without judgement

Blue-eyed Grass & Dwarf Red Rattle

Give a sense of safety and excitement, contentment and joy that is trust in the Universe, trust in Life
- Child-like delight,
- resilience,
- charm

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Borage & Lime

Rebalance our tendency to depend on logic for all things, to listen to our heart and intuition alongside the mind
- Balance,
- generosity,
- joyousness

Broom & Butterwort

Helping stimulate our resolve, patience and hidden strengths when facing difficult times that we cannot alter
- gentle fortitude,
- flamboyance and steel

Bugle & Red Clover

Stimulating the clarity, courage and motivation that you need to escape the "comfort trap"
- Anti-rut and stimulating,
- grounding and re-connecting

Buttercup & Thrift

Showing us the lesson and values of all our experiences, especially the challenging ones
- Resolution, maturity, synthesis;
- Integration without loss
- transformation and growth

Chive & Cowslip

Assisting us into mindfulness - that practice of being wholly here in the moment
- Disconnectedness,
- pleasure,
- centredness,
- sense of magic to come

Columbine & Rose

Encouraging our enjoyment of our own body. Helping us to treat that body with love and respect
- Lightheartedness,
- physical contentment,
- rejuvenation;
- acceptance of our whole self,
- generosity

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Comfrey & Fennel

Encourage the capacity for recognising and understanding what your body is trying to tell you.
- Comfort,
- renewal,
- metamorphosis;
- helping us stop and notice

Daisy & Lady's Bedstraw

Reminding us of our connectedness to the universe, and enhancing this knowledge
- Sense of wholeness, of joy in life as it is,
- calm clarity and feel for the flow of the natural world
Forget me Not & Silver Fir
Connection and internal dialogue with subconscious self - so that you can hear your dream voice and intuition
- Learning,
- spirit psyche connection

Fuchsia & Marigold

Acceptance of the joys that change, ageing, and circumstance bring - evolving self acceptance
- Sense of passion,
- wonder,
- renewal and energy

Geranium Herb Robert & Pinks

Helping us to recognise the mirror within - whereby we see our own faults in those around us - helping us to own those traits
- Self absorption into self discovery,
- comfort and stimulation that helps us laugh fondly at ourselves

Gunnera & Wild Strawberry

Courage to release the past & be present and active in the now, allowing yourself to grow emotionally and spiritually
- Growth,
- determination,
- calm,
- joy and
- space

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Kingcup & Masterwort

Stimulating our capacity to be the best that we can be - giving, open, caring, and respectful - to a place of good energy flow
- Releasing old ideas and habits, so that we can better attune to our path and where we are upon it

Lady's Mantle & Walnut

Accepting that are not and cannot be "in control" of others; that people and phenomenon beyond us are just that
- Humbleness and fertility,
- cognisance of the movement of the universe and our place in it

Lavender & Water Avens

Trusting that our moods, our emotional ups and downs, and our reactions are correct - helping us listen and respond
- Cutting through the dross of assumptions,
- opening us to whatever unfolds

Lemon Balm & Orchid

Reviving our curiosity and fascination with the magic that is life
- Stretching our concept of ourselves,
- enticing us to reach beyond the safety zone with enthusiasm

Marjoram & Peony

Working to help us slow our inner clock, to take time, and to release the need to follow the "hurry, hurry" message of our culture
- Warmth, heartfulness,
- relaxation;
- sharing love of life,
- helping us attract good energy as it flows from us

Periwinkle & Sycamore

Attunement to nature voices, to the call of the sea, rhythms of seasons, animal languages
- Spur into uncharted territory,
- opening the door into the world of the white lady and green man;
- determination and
- heart

Quince & Sweet Chestnut

Sharpening of the senses, heightening and tuning our energy so that we hear and see better on all spirit levels
- Heightening spiritual awareness and activity, clarity of eye

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Ragged Robin & Stock

Acceptance of "right time"; connection to our own natural spirit - recognition of our link to gaia
- Sacredness and value of this moment,
- comforted by the knowledge of infinite possibility

Rosemary & Sage

Helping you to keep your vision or focus in a crisis or through challenging times, keeping your thread, your direction
- Vision and clarity
- support and energy
- keeping voice, and faith

List of the needs or issues that may be challenging you with the essences that could help.

Abundance/Prosperity - 5th Moon, 10th Moon, 11th Moon, Yule, Beltane, Litha, Mabon, Blue-eyed Grass & Dwarf Red Rattle, Lemon Balm & Orchid, Marjoram & Peony, Periwinkle & Sycamore, Quince & Sweet Chestnut, Ragged Robin & Stock, Rosemary & Sage
Abuse Issues - 4th Moon, 6th Moon, 7th Moon, 8th Moon, 12th Moon, Eostar, Litha, Bistort & Oleria, Bugle & Red Clover, Buttercup & Thrift, Columbine & Rose, Comfrey & Fennel, Gunnera & Wild Strawberry, Rosemary & Sage
Acceptance of self/Love/Self love - 5th Moon, 9th Moon, 12th Moon, Samhain, Imbolg, Eostar, Beltane, Litha, Beech & Violet, Bistort & Oleria, Columbine & Rose, Comfrey & Fennel, Forget me Not & Silver Fir, Fuchsia & Marigold, Kingcup & Masterwort, Lady's Mantle & Walnut, Lavender & Water Avens, Marjoram & Peony
Acceptance of others - 6th Moon, 10th Moon, Yule, Beltane, Litha, Mabon, Chive & Cowslip, Daisy & Lady's Bedstraw, Kingcup & Masterwort, Lady's Mantle & Walnut, Marjoram & Peony, Quince & Sweet Chestnut
Addictions/ Bad Habits - 4th Moon, 12th Moon, Litha, Mabon, Bistort & Oleria, Bugle & Red Clover, Buttercup & Thrift, Gunnera & Wild Strawberry, Rosemary & Sage
Alienation/Loneliness/Isolation - 3rd Moon, 4th Moon, 7th Moon, 11th Moon, Yule, Imbolg, Eostar, Litha, Bugle & Red Clover, Comfrey & Fennel, Quince & Sweet Chestnut, Ragged Robin & Stock
Anger/Frustration/Bitterness/Irritability - 3rd Moon, 5th Moon, 12th Moon, Litha, Mabon, Comfrey & Fennel, Gunnera & Wild Strawberry, Quince & Sweet Chestnut
Anxiety/Stress/Worry - 2nd Moon, 3rd Moon, 8th Moon, Samhain, Eostar, Litha, Mabon, Beech & Violet, Gunnera & Wild Strawberry, Lavender & Water Avens, Rosemary & Sage
Apathy/melancholy - 3rd Moon, 5th Moon, 8th Moon, Samhain,Imbolg, Eostar, Litha, Lammas, Mabon, Daisy & Lady's Bedstraw, Fuchsia & Marigold, Geranium Herb Robert & Pinks, Lavender & Water Avens, Lemon Balm & Orchid
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Arrogance - 9th Moon, Yule, Litha, Quince & Sweet Chestnut, Ragged Robin & Stock
Bad Habits/addictions - 4th Moon, 9th Moon, 12th Moon, Litha, Lammas, Mabon, Bistort & Oleria, Bugle & Red Clover, Buttercup & Thrift, Gunnera & Wild Strawberry, Kingcup & Masterwort, Rosemary & Sage
Balance/Centring - 5th Moon, 6th Moon, 7th Moon, 9th Moon, 13th Moon, Samhain, Eostar, Litha, Lammas, Borage & Lime, Bugle & Red Clover, Chive & Cowslip, Columbine & Rose, Comfrey & Fennel, Forget me Not & Silver Fir, Fuchsia & Marigold, Geranium Herb Robert & Pinks
Balance of male and Female traits - 4th Moon, 6th Moon, 13th Moon, Samhain, Yule, Beltane, Litha, Borage & Lime, Forget me Not & Silver Fir, Lady's Mantle & Walnut, Quince & Sweet Chestnut, Rosemary & Sage
Being in the Present - 5th Moon, 10th Moon, 12th Moon, Yule, Imbolg, Beltane, Litha, Blue-eyed Grass & Dwarf Red Rattle, Bugle & Red Clover, Columbine & Rose, Comfrey & Fennel, Daisy & Lady's Bedstraw, Forget me Not & Silver Fir, Lavender & Water Avens, Marjoram & Peony, Ragged Robin & Stock
Bereavement/Fear of death/Loss - 4th Moon, 8th Moon, 9th Moon, 11th Moon, Samhain, Yule, Quince & Sweet Chestnut, Ragged Robin & Stock
Bitterness/Anger/Frustration/Irritability - 5th Moon, 6th Moon, 7th Moon, Yule, Litha, Mabon, Lemon Balm & Orchid, Quince & Sweet Chestnut, Ragged Robin & Stock, Rosemary & Sage
Blockages/Stagnation - 1st Moon, 5th Moon, 6th Moon, 9th Moon, 11th Moon, Imbolg, Eostar, Mabon, Fuchsia & Marigold, Geranium Herb Robert & Pinks, Gunnera & Wild Strawberry
Bullied/Overlay Sensitive - Beltane, 3rd Moon, Eostar, Beech & Violet, Blue-eyed Grass & Dwarf Red Rattle, Daisy & Lady's Bedstraw, Ragged Robin & Stock, Rosemary & Sage
Buoyancy/hope - Imbolg, 2nd Moon, 5th Moon, 10th Moon, 13th Moon, Samhain, Imbolg, Beltane, Litha, Lammas, Blue-eyed Grass & Dwarf Red Rattle, Kingcup & Masterwort, Lady's Mantle & Walnut, Marjoram & Peony, Periwinkle & Sycamore, Ragged Robin & Stock

Calmness/Serenity/Inner Peace - 1st Moon, 4th Moon, 8th Moon, 9th Moon, 10th Moon, 12th Moon, Samhain, Lammas, Bistort & Oleria, Borage & Lime, Daisy & Lady's Bedstraw, Forget me Not & Silver Fir, Fuchsia & Marigold, Lady's Mantle & Walnut, Quince & Sweet Chestnut
Catalyst/Enhancer - 2nd Moon, 4th Moon, 13th Moon, Samhain, Imbolg, Bugle & Red Clover, Geranium Herb Robert & Pinks, Kingcup & Masterwort, Periwinkle & Sycamore, Rosemary & Sage
Celebration/Joy - 2nd Moon, 5th Moon, 10th Moon, 13th Moon, Yule, Eostar, Beltane, Litha, Fuchsia & Marigold, Quince & Sweet Chestnut, Ragged Robin & Stock
Centring/Balance - 1st Moon, 4th moon, 6th Moon, 9th Moon, 12th Moon, Samhain, Beltane, Litha, Lammas, Beech & Violet , Chive & Cowslip, Columbine & Rose, Comfrey & Fennel, Daisy & Lady's Bedstraw, Fuchsia & Marigold, Lady's Mantle & Walnut, Lavender & Water Avens
Clarity/Confusion/Turmoil/Indecision - 9th Moon, Imbolg, 2nd Moon, 3rd Moon, 6th Moon, 9th Moon, 10th Moon, 12th Moon, Samhain, Lammas, Buttercup & Thrift, Chive & Cowslip, Kingcup & Masterwort, Quince & Sweet Chestnut
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Cleansing/Detoxification/Purification - 1st Moon, 4th Moon, 10th Moon, 11th Moon, Imbolg, Mabon, Quince & Sweet Chestnut
Commitment/Responsibility - 6th Moon, 7th Moon, 12th Moon, Beltane, Litha, Marjoram & Peony, Rosemary & Sage
Communication/Expression of Feelings, 3rd Moon, 6th Moon, 10th Moon, Imbolg, Lammas, Fuchsia & Marigold, Rosemary & Sage
Confusion/Turmoil/Indecision/Clarity - 1st Moon, 3rd Moon, 5th Moon, 6th Moon, 8th Moon, 9th Moon, Samhain, Buttercup & Thrift, Geranium Herb Robert & Pinks, Kingcup & Masterwort, Rosemary & Sage
Connecting with Nature - 5th Moon, 9th Moon, 10th Moon, Beltane, Litha, Lammas, Bugle & Red Clover, Chive & Cowslip, Comfrey & Fennel, Daisy & Lady's Bedstraw, Lady's Mantle & Walnut, Periwinkle & Sycamore
Convalescence/Recuperation - 2nd Moon, 6th Moon, 9th Moon, 12th Moon, Litha, Lemon Balm & Orchid, Periwinkle & Sycamore
Courage/Fear - 5th Moon, 9th Moon, 10th Moon, 13th Moon, Samhain, Yule, Comfrey & Fennel, Gunnera & Wild Strawberry
Creativity/Inspiration - 1st Moon, 2nd Moon, 3rd Moon, 5th Moon, 9th Moon, 10th moon, 13th Moon, Samhain, Yule, Imbolg, Lammas, Kingcup & Masterwort, Periwinkle & Sycamore, Quince & Sweet Chestnut, Rosemary & Sage
Critical/Judgemental - 6th Moon, Beltane, Litha, Lavender & Water Avens, Marjoram & Peony, Quince & Sweet Chestnut
Death/Loss 2nd Moon, 9th Moon, 12th Moon, Samhain, Yule, Fuchsia & Marigold, Quince & Sweet Chestnut, Rosemary & Sage
Despair/Hopelessness - 1st Moon, 2nd Moon, 5th Moon, Samhain, Comfrey & Fennel, Daisy & Lady's Bedstraw, Geranium Herb Robert & Pinks, Lemon Balm & Orchid, Rosemary & Sage
Detoxification/Cleansing/Purification - 1st Moon, 4th Moon, 11th Moon, Mabon, Columbine & Rose, Quince & Sweet Chestnut
Direction/ Purpose - 1st Moon, 4th Moon, 5th Moon, 10th Moon, 13th Moon, Yule, Lammas, Periwinkle & Sycamore, Rosemary & Sage
Energy/Vitality/Fatigue/Exhaustion 2nd Moon, 4th moon, 5th Moon, 10th Moon, 13th Moon, Yule, Imbolg, Beltane, Litha, Lammas, Mabon, Forget me Not & Silver Fir, Geranium Herb Robert & Pinks, Marjoram & Peony, Periwinkle & Sycamore, Ragged Robin & Stock
Enhancer/Catalyst - 1st Moon, 2nd Moon, 4th Moon, 6th Moon, 9th Moon, 13th Moon, Samhain, Imbolg, Beltane, Lammas, Blue-eyed Grass & Dwarf Red Rattle, Geranium Herb Robert & Pinks, Kingcup & Masterwort, Periwinkle & Sycamore, Rosemary & Sage
Exhaustion/Energy/Vitality/Fatigue - 3rd Moon, 6th Moon, 9th Moon, 11th Moon, Yule, Litha, Mabon, Gunnera & Wild Strawberry, Lemon Balm & Orchid, Marjoram & Peony
Experiencing Wonder - 5th Moon, 9th Moon, 10th Moon, 13th Moon, Samhain, Yule, Imbolg, Eostar, Beltane, Lammas, Mabon, Chive & Cowslip, Columbine & Rose, Forget me Not & Silver Fir, Marjoram & Peony, Periwinkle & Sycamore, Ragged Robin & Stock
Expression of Feelings/Communication - 5th Moon, 10th Moon, Yule, Imbolg, Lammas, Forget me Not & Silver Fir, Fuchsia & Marigold, Lavender & Water Avens, Rosemary & Sage
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Fatigue/Energy/Vitality/Exhaustion - 5th Moon, 9th Moon, 10th Moon, 11th Moon, Mabon, Bugle & Red Clover, Daisy & Lady's Bedstraw, Gunnera & Wild Strawberry, Lemon Balm & Orchid, Marjoram & Peony
Fear/Courage - 3rd Moon, 6th Moon, 13th Moon, Yule, Beech & Violet, Broom & Butterwort, Comfrey & Fennel, Gunnera & Wild Strawberry, Periwinkle & Sycamore, Rosemary & Sage
Fear of death/Loss/Bereavement - 2nd Moon, 9th Moon, 12th moon, Samhain, Yule, Mabon, Rosemary & Sage
Feeling down/Negative Thoughts - 3rd Moon, 4th Moon, 7th Moon, 11th Moon, Yule, Imbolg, Eostar, Comfrey & Fennel, Daisy & Lady's Bedstraw, Geranium Herb Robert & Pinks, Gunnera & Wild Strawberry, Lavender & Water Avens
Flexibility/Resistance to Change/Moving On - 3rd Moon, 6th Moon, 13th Moon, Samhain, Eostar, Lammas, Bugle & Red Clover, Fuchsia & Marigold, Kingcup & Masterwort, Quince & Sweet Chestnut
Forgiveness/Letting Go/Release - 1st moon, 2nd Moon, 5th Moon, 6th Moon, 7th Moon, 12th Moon, Yule, Mabon, Blue-eyed Grass & Dwarf Red Rattle, Gunnera & Wild Strawberry, Lavender & Water Avens
Fortitude - Broom & Butterwort, Comfrey & Fennel, Forget me Not & Silver Fir, Lady's Mantle & Walnut, Periwinkle & Sycamore, Rosemary & Sage
Frustration/Bitterness/Anger/Irritability - 3rd Moon, 6th Moon, Mabon, Lemon Balm & Orchid, Marjoram & Peony, Rosemary & Sage
Generosity - 2nd Moon, 5th Moon, Yule, Beltane, Litha, Mabon, Borage & Lime, Columbine & Rose, Quince & Sweet Chestnut
Grief/Sadness/Need to Weep - 3rd Moon, 7th moon, 9th Moon, Samhain, Yule, Eostar, Mabon, Daisy & Lady's Bedstraw
Grounding - 6th Moon, 10th Moon, Yule, Beltane, Litha, Lammas, Mabon, Bugle & Red Clover, Buttercup & Thrift, Chive & Cowslip, Comfrey & Fennel, Daisy & Lady's Bedstraw, Ragged Robin & Stock
Guilt/Shame - 5th Moon, 7th Moon, 9th Moon, 10th Moon, Eostar, Mabon, Bistort & Oleria, Columbine & Rose, Forget me Not & Silver Fir
Healing & Nurturing the Heart - 6th Moon, 7th Moon, 9th Moon, 12th Moon, Eostar, Litha, Lammas, Borage & Lime, Lavender & Water Avens, Marjoram & Peony, Periwinkle & Sycamore, Quince & Sweet Chestnut, Rosemary & Sage
Hope/Buoyancy - Imbolg, 2nd Moon, 5th Moon, 10th Moon, 13th Moon, Samhain Imbolg, Eostar, Litha, Lammas, Blue-eyed Grass & Dwarf Red Rattle, Marjoram & Peony, Ragged Robin & Stock
Hopelessness/Despair - 2nd Moon, 3rd moon, 7th Moon, 10th Moon, 11th Moon, Litha, Lammas, Daisy & Lady's Bedstraw, Lemon Balm & Orchid, Marjoram & Peony
Humour/Playfulness - 5th Moon, 10th Moon, Yule, Beltane, Litha, Mabon, Fuchsia & Marigold, Geranium Herb Robert & Pinks, Ragged Robin & Stock
Indecision/Clarity/Confusion/Turmoil - 1st Moon, 4th Moon, 5th Moon, 6th Moon, 9th Moon, 10th Moon, Imbolg, Litha, Lammas, Kingcup & Masterwort, Lavender & Water Avens
Independence/Self Confidence/Self Esteem - 4th Moon, 9th Moon, 13th Moon, Beltane, Mabon, Buttercup & Thrift, Columbine & Rose, Kingcup & Masterwort. Quince & Sweet Chestnut, Rosemary & Sage
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Inner Peace/Serenity/Calmness - 6th Moon, 9th Moon, 10th Moon, 12th Moon, Samhain, Litha, Lammas, Bistort & Oleria, Comfrey & Fennel, Daisy & Lady's Bedstraw, Geranium Herb Robert & Pinks, Kingcup & Masterwort
Inner Strength/Will Power - 1st Moon, 4th Moon, 6th Moon, 9th Moon, 10th Moon, 12th Moon, Samhain, Lammas, Borage & Lime, Buttercup & Thrift
Insecurity - 2nd Moon, 3rd Moon, 9th Moon, 11th Moon, Samhain, Yule, Eostar, Litha, Mabon, Blue-eyed Grass & Dwarf Red Rattle, Buttercup & Thrift, Geranium Herb Robert & Pinks, Gunnera & Wild Strawberry, Lady's Mantle & Walnut
Inspiration/Creativity - 2nd Moon, 4th Moon, 9th Moon, 13th Moon, Yule, Imbolg, Lammas, Lavender & Water Avens, Marjoram & Peony, Periwinkle & Sycamore, Quince & Sweet Chestnut, Ragged Robin & Stock
Intuition - 1st Moon, 3rd Moon, 6th Moon, 10th Moon, 13th Moon, Imbolg, Fuchsia & Marigold, Lavender & Water Avens, Periwinkle & Sycamore, Quince & Sweet Chestnut, Rosemary & Sage
Irritability/Frustration/Bitterness/Anger - 3rd Moon, Litha, Mabon, Lemon Balm & Orchid, Marjoram & Peony, Rosemary & Sage
Isolation/Alienation/Loneliness - 7th Moon, 10th Moon, Yule, Litha, Mabon, Marjoram & Peony, Quince & Sweet Chestnut
Jealousy/Envy 9th Moon, Litha, Mabon, Quince & Sweet Chestnut, Rosemary & Sage
Joy/Celebration 2nd Moon, 5th Moon, 10th Moon, Yule, Beltane, Litha, Mabon, Daisy & Lady's Bedstraw, Fuchsia & Marigold, Ragged Robin & Stock
Judgemental/Critical - 4th Moon, 6th Moon, 7th Moon, 10th Moon, Litha, Lemon Balm & Orchid, Marjoram & Peony, Quince & Sweet Chestnut, Rosemary & Sage
Learning/Memory/Mental Focus - 4th moon, Quince & Sweet Chestnut, Rosemary & Sage
Letting go/Forgiveness/Release - 2nd Moon, 3rd Moon, 6th Moon, 10th Moon, Samhain, Yule, Mabon, Bugle & Red Clover, Gunnera & Wild Strawberry
Loneliness/Isolation/Alienation - 3rd Moon, 5th Moon, 10th Moon, Imbolg, Mabon, Marjoram & Peony
Loss/Bereavement/Fear of death - 6th Moon, 9th Moon, Samhain, Yule, Mabon, Gunnera & Wild Strawberry
Love/Self Love/Acceptance of Self - 1st moon, 2nd Moon, 6th Moon, 9th Moon, 12th Moon, Lady's Mantle & Walnut, Lavender & Water Avens, Marjoram & Peony
Meditation/Spiritual Awakening/Spiritual Clarity 1st moon, 9th Moon, 10th Moon, 13th Moon, Samhain, Lammas, Lavender & Water Avens, Quince & Sweet Chestnut
Melancholy/Apathy - 3rd Moon, Lammas, Yule, Imbolg, Bistort & Oleria, Blue-eyed Grass & Dwarf Red Rattle, Comfrey & Fennel, Fuchsia & Marigold, Geranium Herb Robert & Pinks, Lemon Balm & Orchid, Marjoram & Peony
Memory/Mental Focus/Learning - 4th Moon, Quince & Sweet Chestnut, Rosemary & Sage
Mental Focus/Learning/Memory - 4th Moon, 6th Moon, Quince & Sweet Chestnut, Rosemary & Sage
Mindfullness - Chive & Cowslip, Comfrey & Fennel, Fuchsia & Marigold, Gunnera & Wild Strawberry, Lavender & Water Avens, Marjoram & Peony, Ragged Robin & Stock, Rosemary & Sage
Motivation - 1st Moon, 4th Moon, 10th Moon, 13th Moon, Yule, Imbolg, Beltane, Lammas, Broom & Butterwort, Geranium Herb Robert & Pinks
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Moving On/Resistance to Change/Flexibility - 3rd Moon, 6th Moon, 7th Moon, 10th Moon, 13th Moon, Mabon, Bugle & Red Clover, Buttercup & Thrift, Fuchsia & Marigold, Geranium Herb Robert & Pinks, Kingcup & Masterwort, Quince & Sweet Chestnut, Ragged Robin & Stock, Rosemary & Sage
Need to Weep/Grief/Sadness 3rd Moon, 9th Moon, Yule, Eostar, Rosemary & Sage
Negative Thoughts/Feeling down - 3rd Moon, 11th Moon, Mabon, Comfrey & Fennel, Gunnera & Wild Strawberry
Nurturing & Support - 6th Moon, 9th Moon, 12th Moon, Eostar, Litha, Beech & Violet, Geranium Herb Robert & Pinks, Marjoram & Peony
Obsession - 4th Moon, Litha, Beech & Violet, Chive & Cowslip, Ragged Robin & Stock
Overly Sensitive/ Bullied - Beltane, Eostar, Litha, Beech & Violet
Panic/Trauma/Shock - 9th Moon, 12th Moon, Litha, Ragged Robin & Stock, Rosemary & Sage
Passion/Sexuality - 7th Moon, 8th Moon, 13th Moon, Samhain, Beltane, Columbine & Rose
Patience/Tolerance - 4th Moon, 10th Moon, Litha, Lammas, Broom & Butterwort, Forget me Not & Silver Fir, Fuchsia & Marigold, Lady's Mantle & Walnut
Playfulness/Humour - 5th Moon, Samhain, Yule, Imbolg, Beltane, Mabon, Blue-eyed Grass & Dwarf Red Rattle, Columbine & Rose, Fuchsia & Marigold, Geranium Herb Robert & Pinks, Ragged Robin & Stock
Prosperity/Abundance - 5th Moon, 10th Moon, 11th Moon, Yule, Litha, Lammas, Kingcup & Masterwort, Marjoram & Peony, Periwinkle & Sycamore
Protection/Boundaries - 5th Moon, 7th Moon, 9th Moon, 12th Moon, Litha, Mabon, Blue-eyed Grass & Dwarf Red Rattle
Psychic Work - 1st Moon, 2nd Moon, 10th Moon, 13th Moon Samhain, Lammas, Forget me Not & Silver Fir, Kingcup & Masterwort, Periwinkle & Sycamore
Purification/Cleansing/Detoxification - 4th Moon, 10th Moon, 11th Moon Imbolg, Mabon, Periwinkle & Sycamore
Purpose/Direction - 2nd Moon, 4th Moon, 9th Moon, 13th Moon, Yule, Lammas, Broom & Butterwort, Buttercup & Thrift, Quince & Sweet Chestnut, Rosemary & Sage
Recuperation/Convalescence - 2nd Moon, 9th Moon, 12th moon, Lady's Mantle & Walnut, Lemon Balm & Orchid
Resistance to Change/Flexibility/Moving On - 1st Moon, 6th Moon, 10th Moon, 13th Moon, Samhain, Imbolg, Eostar, Mabon, Bugle & Red Clover, Fuchsia & Marigold, Geranium Herb Robert & Pinks, Kingcup & Masterwort, Rosemary & Sage
Responsibility/Commitment - 4th Moon, 9th Moon, Yule, Ragged Robin & Stock, Rosemary & Sage
Sadness/Need to Weep/Grief - 3rd Moon, Yule, Eostar, Daisy & Lady's Bedstraw, Rosemary & Sage
Self Confidence/Self Esteem/Independence - 4th Moon, 5th Moon, 9th Moon, 10th Moon, 12th Moon, Beltane, Beech & Violet, Columbine & Rose, Forget me Not & Silver Fir, Kingcup & Masterwort
Self Esteem/Self Confidence/Independence - 4th Moon, 5th Moon, 9th Moon, 12th Moon, Beltane, Beech & Violet, Buttercup & Thrift, Lady's Mantle & Walnut, Marjoram & Peony
Self love/Love/Acceptance of self - 4th Moon, 9th Moon, Beltane, Beech & Violet, Bistort & Oleria, Forget me Not & Silver Fir, Kingcup & Masterwort, Lady's Mantle & Walnut, Marjoram & Peony
Serenity/Inner Peace/Calmness - 2nd Moon, 6th Moon, 10th Moon, 12th Moon, Samhain, Lammas, Beech & Violet, Daisy & Lady's Bedstraw, Kingcup & Masterwort, Lady's Mantle & Walnut, Marjoram & Peony, Quince & Sweet Chestnut
Sexuality/Passion - 5th Moon, 6th Moon, 7th Moon, 8th Moon, 13th Moon, Samhain, Beltane, Periwinkle & Sycamore, Rosemary & Sage
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Shame/Guilt - 5th Moon, 9th Moon, Beltane, Litha, Columbine & Rose, Comfrey & Fennel, Daisy & Lady's Bedstraw, Gunnera & Wild Strawberry, Rosemary & Sage
Shock/Panic/Trauma - 3rd Moon, 9th Moon, Gunnera & Wild Strawberry, Marjoram & Peony, Ragged Robin & Stock, Rosemary & Sage
Sleep Patterns - 3rd Moon, Yule, Litha, Lammas, Periwinkle & Sycamore
Space Clearing - 3rd Moon, 10th Moon, 13th Moon, Imbolg, Ragged Robin & Stock, Rosemary & Sage
Spiritual Awakening/Meditation/Spiritual Clarity - 9th Moon, 10th Moon, 13th Moon, Imbolg, Daisy & Lady's Bedstraw, Forget me Not & Silver Fir, Kingcup & Masterwort, Lavender & Water Avens, Quince & Sweet Chestnut, Ragged Robin & Stock, Rosemary & Sage
Spiritual Clarity/Spiritual Awakening/Meditation - 9th Moon, 10th Moon, 13th Moon, Samhain, Lammas, Daisy & Lady's Bedstraw, Forget me Not & Silver Fir, Quince & Sweet Chestnut, Ragged Robin & Stock, Rosemary & Sage
Stagnation/Blockages - 1st Moon. 2nd Moon, 7th Moon, Imbolg, Mabon, Bugle & Red Clover, Fuchsia & Marigold, Geranium Herb Robert & Pinks, Gunnera & Wild Strawberry, Lemon Balm & Orchid
Stress/Anxiety/Worry - 3rd Moon, 12th Moon, Litha, Mabon, Geranium Herb Robert & Pinks, Gunnera & Wild Strawberry, Rosemary & Sage
Tolerance/Patience- 4th Moon, 6th Moon, 10th Moon, Yule, Litha, Lady's Mantle & Walnut, Marjoram & Peony, Rosemary & Sage
Transformation - 6th Moon, 10th Moon, 13th Moon, Samhain. Beltane, Lammas, Fuchsia & Marigold, Gunnera & Wild Strawberry, Kingcup & Masterwort, Lavender & Water Avens, Periwinkle & Sycamore, Ragged Robin & Stock, Rosemary & Sage
Transitions/Change - 2nd Moon, 5th Moon, 10th Moon, 13th Moon, Imbolg, Eostar, Lammas, Bugle & Red Clover, Gunnera & Wild Strawberry, Kingcup & Masterwort, Periwinkle & Sycamore, Rosemary & Sage
Trauma/Shock/Panic - 6th Moon, 9th Moon, 12th Moon Geranium Herb Robert & Pinks, Gunnera & Wild Strawberry, Rosemary & Sage
Travel Aids - 1st Moon, 9th Moon, Beltane, Periwinkle & Sycamore
Trust - 7th Moon, 9th Moon, 10th Moon, Yule, Lammas, Fuchsia & Marigold, Lavender & Water Avens, Marjoram & Peony, Periwinkle & Sycamore, Ragged Robin & Stock
Turmoil/Clarity/Confusion/indecision - 1st Moon, 3rd Moon, 13th moon, Eostar, Daisy & Lady's Bedstraw, Gunnera & Wild Strawberry, Rosemary & Sage
Understanding & Integration - 10th Moon, 12th moon, Litha, Lammas, Fuchsia & Marigold, Kingcup & Masterwort, Lavender & Water Avens, Rosemary & Sage
Vitality/Energy/Fatigue/Exhaustion - 5th Moon, 10th Moon, 11th moon, Samhain, Beltane, Litha, Lammas, Lemon Balm & Orchid, Marjoram & Peony, Periwinkle & Sycamore, Rosemary & Sage
Will Power/Inner Strength - 6th Moon, 9th Moon, 10th Moon, 13th Moon, Litha, Lammas, Periwinkle & Sycamore, Rosemary & Sage
Winter Lows/SAD - 3rd Moon, Imbolg, Lemon Balm & Orchid, Ragged Robin & Stock, Rosemary & Sage
Worry/Stress/Anxiety - 3rd Moon, Litha, Geranium Herb Robert & Pinks, Marjoram & Peony, Rosemary & Sage

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Ashwhin Flower Essences are made using wild or organically grown Scottish flowers. They are safe and gentle enough to be used by children, pets and animals, yet able to be of real value in many situations